Wednesday, December 26, 2007
Killcare hills for just over 2 hours
Started off up in Killcare Heights and ran down to the beach and then back up the hill. The hill is pretty steep and goes on for 2.8k. I did the loop twice. Kept the pace pretty even and pushed the hills, all up just short of 26km. Big Bear (Chris) was afraid of the hills and opted for a relatively flat 21km. All the guys (Jen, Chalks, Sarah, Niamh, Gillo, Ger and Liv) went for a run along beach. Beautiful day for running...53 days left....having a fab time up in the central coast.
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