Tom mapped out a 28k route earlier in the week and I headed over with Tim Lindop and Durante and hooked up with Easy Tiger, Springer and Tom. Struggled at the start of the run to get into a rhythm but by the time we got to North Head I was feeling much more comfortable. Enjoy the Manly to Spit section of the run and with the rolling hills was happy with the overall pace of 4.40.
Tom pulled out all the stops and served up a great fried breakfast for all the boys. Tom's kids look on in awe as Tim ate loads of bread rolls and drank about 8 cups of tea :)
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment