5k steady

I was planning on heading out to run the 5km coolrunning challenge. I woke early with a sore throat and decided to go back to bed. Headed up to centennial in the arvo and ran easy for 6k. 4k was with Bron who bumped into in the park. Then ran 5k steady at 3.28 pace. Finished up with a 2k cool down. All up 13k.
Best of luck to Tucks in the Cities marathon tomorrow. He is running well at the moment and I expect him to go very well.