Out with Berger for a 60 min run. Turned at 30 mins and got back a few secs before the hour mark. For the first few kms, it was a slow plod but the legs woke up 3-4km into the run. Legs are definitley feeling the impact from last weeks 120k. It was also very hot out there today (31c).
Half was through last nights game I was up for the French but I'm delighted the All Black won. The players really wanted it and the country needed it.
[13.5]
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About Me
- Dave Kane aka 'Kanser'
- The goal now is to run 2.40 in the marathon
Personal Best
- City to Surf Aug 2008 (47.48)
- 5km Homebush Sydney Jan 2009 (15.54)
- 10km Twilight Drumoyne, Sydney Jan 2009 (32.59)
- Half marathon - Melbourne Oct 2006 (1.13.56)
- Marathon - Dubai Jan 2009 (2.41.54)
1 comment:
Wait, up for the All Blacks? What about your Aussie prediction?
Cheering for the ABs is like cheering for the house in Blackjack.
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