Met up with Durante today for a long run, both of us were pretty tired. Calves were a little tight this morning as a result of wearing the Adizero breeze for the 10k on Friday. We settled into a 4.40 pace and continued on for 90 mins or so. When Durante left I ran 2k through the center of the park at marathon pace. All up just shy of two hours. Plan to rest now....
Congrats to Uncle Dave's 1st place in 2.29 in Hobart and Terence Bell 4th in 2.44. Great running guys!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment