Monday, November 17, 2008
On the road again...
Can't stay away from the road. Out for an easy 8k run on Sat and out again Sunday morning with Steve Thursten and Eamo for a nice long run. Eamo is looking strong for Kepler in NZ in Dec. He was out with Fats and Terence for an easy 35k run on Sat and backed up well on Sunday. We chatted about the important races next year and whether we should use a coach to help us...All up 28k in 2.02. Legs were tired for the last 2k but good to test the knee out. Need to drop my new coach an email ;)
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