Didn't get a chance to get out for a decent run on Wednesday so only managed to run into work in the morning and ran home late last night.
Pretty tired today so the plan was to take it easy but got through the first rep in 72 and more or less continued that for the remaining 9. Tom and Killer were in front and Steve Thurston was miles ahead averaging 64 seconds. Shattered after the session, I need to catch-up on sleep this weekend.
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