Wednesday, November 26, 2008
MLR 19K
Out early with Steve Thurston, Durante and Eamo. Shattered again this morning so much so I struggled to keep with the boys on the wollarha hill. I even took a short-cut at the Oxford Street gates. All up 19k with the avg pace 4.34. No rest for the wicked as I am trying to build up my endurance..
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