Wednesday, July 1, 2009

Easy 10k

Pretty sore after the massage last night. Didn't get out for a run at lunch so went for an easy 10k after work. The massage seems to have done the trick, calf is much better today.
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1 comment:

Anonymous said...

Dave, Very little running, no movie reviews...What's going on?
Need the latest review on 'Ice Age- Dawn of the Dinosaurs'

July 2, 2009 at 7:50 AM

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