skip to main
|
skip to sidebar
SECOND COMING
Monday, June 29, 2009
Easy Monday
Easy run with Thurston, Mike, Clyde, English Andy and Tucks. All up around 50
mins
. My calf was a little tight, hopefully it will loosen up in the next few days.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
About Me
Dave Kane aka 'Kanser'
The goal now is to run 2.40 in the marathon
View my complete profile
Personal Best
City to Surf Aug 2008 (47.48)
5km Homebush Sydney Jan 2009 (15.54)
10km Twilight Drumoyne, Sydney Jan 2009 (32.59)
Half marathon - Melbourne Oct 2006 (1.13.56)
Marathon - Dubai Jan 2009 (2.41.54)
Blog Archive
►
2013
(4)
►
October
(3)
►
August
(1)
►
2012
(88)
►
October
(7)
►
September
(7)
►
August
(10)
►
July
(4)
►
June
(11)
►
May
(10)
►
April
(10)
►
March
(4)
►
February
(11)
►
January
(14)
►
2011
(70)
►
December
(8)
►
November
(6)
►
October
(17)
►
September
(10)
►
August
(11)
►
July
(3)
►
June
(11)
►
May
(4)
►
2010
(38)
►
November
(2)
►
October
(7)
►
September
(2)
►
August
(2)
►
July
(6)
►
June
(6)
►
May
(5)
►
April
(5)
►
February
(1)
►
January
(2)
▼
2009
(105)
►
August
(4)
►
July
(13)
▼
June
(18)
HuRT squad
Easy Monday
Easy Sunday
Timmy smashes Tiger
Rambling on...
HuRT's (14 by 3 mins)
Weekend Running
Easy Friday
The little portuguese man is getting stronger...
Wet Wednesday - Progressive MLR
Progressive Tempo
Easy Monday
Doubt
The Hangover
World Cup glory
Starting to build..easy Monday
Terence Bell wins in the Gold Coast
This year's model
►
May
(8)
►
April
(14)
►
March
(15)
►
February
(16)
►
January
(17)
►
2008
(192)
►
December
(15)
►
November
(16)
►
October
(7)
►
September
(10)
►
August
(12)
►
July
(18)
►
June
(20)
►
May
(21)
►
April
(15)
►
March
(19)
►
February
(13)
►
January
(26)
►
2007
(56)
►
December
(31)
►
November
(25)
No comments:
Post a Comment