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About Me
- Dave Kane aka 'Kanser'
- The goal now is to run 2.40 in the marathon
Personal Best
- City to Surf Aug 2008 (47.48)
- 5km Homebush Sydney Jan 2009 (15.54)
- 10km Twilight Drumoyne, Sydney Jan 2009 (32.59)
- Half marathon - Melbourne Oct 2006 (1.13.56)
- Marathon - Dubai Jan 2009 (2.41.54)
Blog Archive
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2009
(105)
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February
(16)
- bloody calf
- MLR - 75 mins
- Base Build
- Weekend work
- Mid week ramblings..
- 14 by 3 mins (off 1 min)
- I’m faster than you…
- Gate to Gate (900m approx) with the HuRT squad
- I'm your man
- Double or nothing
- Striders 10K Lane Cove 34.42 (4th)
- Easy run Friday
- Hold Steady - Massive Nights
- Balls head
- 6 by 5 mins (90 sec recovery)
- I've seen the future, brother: it is murder...
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February
(16)
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