Friday, May 16, 2008
Friday stroll
Very easy 10k run up to Kings Cross and around the Domain with Serg, Tom and Enda. All up around 48.15. Legs were fine after yesterday's interval session. Looking forward to race on Sunday now. Based on my recent 10k time of 34.48, MacMillian is indicating a 77.26. To be honest I am hoping on running a little quicker than that. The plan is to run with Durante and Enda for 15k and then put the foot down and take it home...
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2 comments:
Good luck on Sunday mate. Hope you have a good one. I reckon you may run closer to 76. See you on the course somewhere.
I'd forget about the time and concentrate on beating the relevant HuRT squad members. I think you'll surprise yourself.
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