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About Me
- Dave Kane aka 'Kanser'
- The goal now is to run 2.40 in the marathon
Personal Best
- City to Surf Aug 2008 (47.48)
- 5km Homebush Sydney Jan 2009 (15.54)
- 10km Twilight Drumoyne, Sydney Jan 2009 (32.59)
- Half marathon - Melbourne Oct 2006 (1.13.56)
- Marathon - Dubai Jan 2009 (2.41.54)
Blog Archive
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2008
(192)
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May
(21)
- 16.52 5k time trial
- 400s with the HuRT Squad
- 13k
- HuRT Squad 4*3k with 2 min recovery
- Easy Monday
- God's Country
- 16k
- Mona Fartlek with the HuRT squad
- I've got the Gold Coast on my mind
- There is nothing either good or bad, but thinking ...
- Friday stroll
- Hickson Road and Tales from Tokyo
- 10k stroll in the domain
- "To taper or not to taper that is the question"
- Long run
- Friday stroll
- Drinking in the morning sun....
- Envelope Day
- Photos from the State 10K
- Sunday morning with the boys
- So many roads, so much at stake
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May
(21)
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