Mona Fartlek

Out for a 30 min easy run in the morning and the legs were very heavy. At lunch got out a little earlier than usual, so got in a 25 min run before meeting up with a small HuRTs crew. With the legs feeling sore and heavy i opted to take the session relatively easy. Ran to the Art gallery and felt a little better on the way back. Nice cool down with Tom and Andy.