Wed: 10K
Thurs: Too busy...!
Fri: 30 min steady
Sat: Away in the Hunter and didn't manage to get out for a run
Sun: 1hr 45 min easy in and around centennial in the rain
Mon: 10k steady with the HuRT Squad
Need to pull together a plan as I am not allocating the appropriate time to running at the moment, last weeks effort on the running front was pretty poor...so i will pull together a plan that hopefully will get me a decent time in the C2S.
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1 comment:
You could have run with the Striders in the rain on Sunday. We did Tourist Trot STaR from the Robertson Rd gates.
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