Second Coming

Another comeback of sorts, I am not going to bore you with what happened since the last post. Suffice to say, I've had one or two injuries and now its time to get back into running. The main reason for returning to the blog is to actually log my kms. I have no real goals at the moment, just keen to build a base in the next 5-6 weeks and then I can pick a few races Sunday 25th Aug: Glorious sunny day, I caught up with Timmy and CT at 7.30 in CP. CT pealed off at 10k and Timmy and I continued on. I ended up running 27k in just over 2 hours and Timmy add another 6k for 33k as he's in the middle of Berlin training. Tim came back for breakfast and we used the pool as recovery. Happy to get through the run unscathed.